Weigh In record (no journal entry) for 22 April 2021
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243.8 lb
Lost so far: 5.5 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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908 kcal
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Fat: 18.63g | Prot: 63.17g | Carb: 117.54g.
Breakfast: Kaffee, Yokebe Classic Verbesserte Formel. Lunch: Uncle Ben's Express Griechisch - Djuvec Reis. Dinner: Yokebe Classic Verbesserte Formel. Snacks/Other: Kaffee. more...
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steady weight
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Laura9100's weight history
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