Weigh In record (no journal entry) for 19 April 2021
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292.6 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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735 kcal
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Fat: 31.41g | Prot: 40.09g | Carb: 79.50g.
Lunch: Zucchini , Yellow Summer Squash, Schwan's Seasoned Stuffed Chicken Breast. Dinner: Burger King Icee Coca Cola (22 oz), American Cheese, Sour Dough Bread. more...
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losing 2.2 lb a week
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VickyRoschele's weight history
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