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Wünsche euch einen tollen Samstag 💙☀️🌸
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201.3 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2021:
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2017 kcal
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Fat: 61.70g | Prot: 70.33g | Carb: 283.63g.
Breakfast: Krüger Zitrone Heissgetränk, Captains Tea Brennesseltee mit Zitronenaroma, Lipton Ice Tea Lemon Zero Sugar, Innocent Möhrchen-Prinz. Lunch: Banane, Edeka Mini Pflaumentomaten, Salz, Gekochtes Ei, Gelbe Paprika, Kühne Kräuterwürzig Dressing ohne Öl, Gurke (Geschält). Dinner: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Erdbeeren, Aldi Joghurt Mild 0,1% Fett. Snacks/Other: Nutella Nutella, Rügenwalder Mühle Vegane Pommersche Schnittlauch, Schwarzbrot, Harry Unser Mildes Weizenmischbrot, Little Lunch Thai Curry. more...
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2368 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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