핑핑_'s Journal, 17 April 2021

123.5 lb Lost so far: 26.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1396 kcal

Fat: 56.51g | Prot: 42.74g | Carb: 119.55g.   Lunch: 감자핫도그, KFC 닭껍질 튀김, 양배추 샐러드, 홈플러스 흑임자드레싱, 계란찜, 온더고 전주식 소고기비빔밥. Snacks/Other: 아이스 아메리카노. more...

1417 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...