Weigh In record (no journal entry) for 15 April 2021
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117.5 lb
Lost so far: 6.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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888 kcal
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Fat: 40.03g | Prot: 37.09g | Carb: 95.25g.
Breakfast: Sütaş Kaşar Peyniri, Namet Hindi Salam, Muratbey Burgu Peynir, Yumurta Beyazı. Dinner: Komposto, Zeytinyağlı Taze Fasulye, Kremalı Mantarlı Tavuk, Tarhana Çorbası. more...
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losing 1.8 lb a week
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kedilersevimlidir's weight history
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