Weigh In record (no journal entry) for 15 April 2021
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118.4 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2021:
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442 kcal
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Fat: 24.37g | Prot: 20.37g | Carb: 35.72g.
Lunch: Оливковое Масло, Зеленый Лук, Укроп, Помидоры, Вареное Яйцо, Здоровье Хлеб Бездрожжевой, Огурец (без Кожуры). Snacks/Other: Активиа Йогурт Чернослив. more...
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losing 11.6 lb a week
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