Weigh In record (no journal entry) for 14 April 2021
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121.3 lb
Lost so far: 121.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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1393 kcal
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Fat: 77.92g | Prot: 84.20g | Carb: 93.85g.
Breakfast: Pingo Doce Atum Ao Natural, Ananás, Nuggets de Frango, Pingo Doce Queijo Gouda, Cem Porcento Sementes de Girassol, Manteiga, Bacon, Continente Banana, Ovo Mexido. Lunch: Continente Equilibrio Skyr Morango . more...
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losing 0.2 lb a week
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anaklarah's weight history
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