Weigh In record (no journal entry) for 13 April 2021
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119.9 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2021:
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1401 kcal
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Fat: 70.39g | Prot: 48.15g | Carb: 145.28g.
Breakfast: Kiwi, Kölln Dinkelkorn Flocken Zart, Schneekoppe Leinsamen Geschrotet, Alnatura Sonnenblumenkerne, Bulk Powders Pure Whey Protein Unflavoured, TiP H-Vollmilch 3,5%, Birnen, DM Bio Chiasamen, Rosinen. Lunch: Barilla Fusilli, Barilla Pesto Pomodori Secchi. Dinner: Gekochtes Ei. Snacks/Other: Möhren. more...
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1616 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 2 hours, Sitting - 13 hours. more...
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losing 1.5 lb a week
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strangefrezzy's weight history
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