Weigh In record (no journal entry) for 13 April 2021
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146.8 lb
Lost so far: 71.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2021:
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464 kcal
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Fat: 18.13g | Prot: 24.44g | Carb: 52.51g.
Breakfast: Seeberger Nusskernmischung, Harzer Harzer Roller , REWE Leberwurst, Alnatura Linsenaufstrich , Mischbrot, Weißbrot, Kohlrabi, Birnen, Äpfel. more...
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steady weight
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AmyLu912's weight history
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