Weigh In record (no journal entry) for 12 April 2021
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150.2 lb
Lost so far: 12.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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335 kcal
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Fat: 11.69g | Prot: 6.47g | Carb: 50.95g.
Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Oatly Oat Milk, Sugar, Coffee. more...
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losing 0.3 lb a week
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