Weigh In record (no journal entry) for 11 April 2021
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240.3 lb
Lost so far: 37.7 lb.
Still to go: 75.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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665 kcal
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Fat: 29.25g | Prot: 34.75g | Carb: 67.25g.
Breakfast: Sweet'N Low Sweet'n Low, Bigelow Tea Green Tea. Dinner: McDonald's Hot 'N Spicy McChicken. Snacks/Other: FortiFX Fit Crunch Peanut Butter (46g). more...
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gaining 2.5 lb a week
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cruises4me73's weight history
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