Weigh In record (no journal entry) for 11 April 2021
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175.5 lb
Lost so far: 29.5 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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2071 kcal
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Fat: 77.67g | Prot: 78.06g | Carb: 264.99g.
Breakfast: Bahlsen Kuchen Snack Schoko , Coca-Cola Coca-Cola, Amicelli Amicelli , Nudeln mit Hackfleischsoße, funny-frisch Kichererbsen Chips. more...
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losing 3.1 lb a week
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avelonja's weight history
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