Weigh In record (no journal entry) for 11 April 2021
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103.6 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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731 kcal
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Fat: 14.79g | Prot: 31.87g | Carb: 115.46g.
Breakfast: Susamlı Simit. Lunch: Çiğköfte Dürüm. Snacks/Other: Ülker Çikolatalı Gofret. more...
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losing 2.2 lb a week
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