Weigh In record (no journal entry) for 10 April 2021
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126.1 lb
Lost so far: 3.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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224 kcal
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Fat: 9.34g | Prot: 15.33g | Carb: 19.01g.
Breakfast: Авида Сырок Творожный с Изюмом, Станция Молочная Молоко 2,5%. more...
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losing 6.2 lb a week
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