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Ok dann bleibt es also erst mal eine Weile bei der Zahl 😉
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108.7 lb
Lost so far: 28.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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453 kcal
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Fat: 2.64g | Prot: 35.32g | Carb: 83.16g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Blaubeeren, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Xucker Xucker Light, Kölln Schmelzflocken Dinkel-Hafer. Lunch: Maggi Sternchensuppe. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee, Erdbeeren. more...
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steady weight
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