Weigh In record (no journal entry) for 31 December 2013
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241.4 lb
Lost so far: 23.8 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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1181 kcal
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Fat: 46.54g | Prot: 113.00g | Carb: 85.59g.
Breakfast: Stockmeyer Krakauer, Kochlöffel Holländische Kroketten, Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee. more...
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losing 0.8 lb a week
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