Weigh In record (no journal entry) for 07 April 2021
|
142.9 lb
Lost so far: 13.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2021:
|
655 kcal
|
Fat: 30.21g | Prot: 36.02g | Carb: 63.17g.
Breakfast: Erdbeeren, Kiwi, Ziegenkäse, Gut & Günstig Forellenfilets, Aldi Cashewkerne, Getrocknete Pflaumen, Aprikosen, Haferpfannkuchen. Snacks/Other: Taramas, Aldi Knäckebrot, Erdbeeren. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bagira811's weight history
|