Weigh In record (no journal entry) for 07 April 2021
|
160.9 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2021:
|
1695 kcal
|
Fat: 63.33g | Prot: 51.31g | Carb: 218.19g.
Breakfast: Weintrauben, DM Bio Chiasamen, Rosinen, Erdbeeren, Banane, Aldi Haferflocken. Lunch: Frühlingsrolle mit Hühnchen oder Pute, Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Snacks/Other: Coop Gedeckter Apfelkuchen , Lindt Lindor Kugeln. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Agi05's weight history
|