Weigh In record (no journal entry) for 06 April 2021
|
85.8 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2021:
|
1143 kcal
|
Fat: 36.68g | Prot: 44.51g | Carb: 164.04g.
Breakfast: Cuarto Creciente Mermelada de Frutilla con Stevia, CasanCrem CasanCrem Light, Grandiet Galletas de Cereales Inflados Multicereal Dulces, La Virginia Té. Dinner: Vegetalex Medallones de Verdura, Pepino (Pelado), Huevo Duro, Fargo Pan Blanco Rodajas Finas, Zapallito Verde, Tomates, Vegetalex Milanesa de Soja con Acelga y Espinaca, la Paulina Queso Barra. Snacks/Other: Hileret Edulcorante, Green Hills Té, Ensalada de Frutas, Arcor Mermelada de Durazno, Queso Crema, Pan de Grano Mixto. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moonxmin's weight history
|