Weigh In record (no journal entry) for 06 April 2021
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131.6 lb
Lost so far: 11.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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1998 kcal
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Fat: 77.95g | Prot: 110.15g | Carb: 207.86g.
Breakfast: Aldi Roggenmischbrot, Aldi Blütenhonig Cremig, Aldi Maelkebotte. Lunch: Ei, Lidl Butterkäse, Goldähren Bauernschnitten, Aldi Maelkebotte Ungesalzen. Dinner: Gurke (Geschält), Eisbergsalat, Kühne Gartenkräuter Dressing, ültje Erdnüsse Geröstet & Gesalzen, Aldi Pesto Lachs. Snacks/Other: Mucci Cookie Dough. more...
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1454 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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