Weigh In record (no journal entry) for 05 April 2021
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231.9 lb
Lost so far: 28.4 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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947 kcal
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Fat: 40.27g | Prot: 46.25g | Carb: 105.01g.
Breakfast: Aldi Räucherlachs, Rührei, Graubrot. Lunch: Chicoree, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Mandarinenkuchen. more...
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gaining 9.3 lb a week
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Gautier Sansavoir's weight history
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