bodders's Journal, 05 April 2021

Same 😕
150.6 lb Lost so far: 2.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2021:
1579 kcal Fat: 64.50g | Prot: 43.45g | Carb: 203.20g.   Breakfast: Deluxe White Seeded Farmhouse, Aldi Wholenut Crunchy Peanut Butter, Flora Light. Lunch: Cherry Tomatoes, Elephant Atta Chapattis, Aubergine, Sainsbury's Green Lentils in Water. Dinner: Onions, Elephant Atta Chapattis, Aubergine, Tesco Cherry Tomatoes, Sainsbury's Green Lentils in Water. Snacks/Other: Bombay Mix, Pringles Original, Tea with Milk. more...
steady weight



     
 

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