Weigh In record (no journal entry) for 05 April 2021
|
155.4 lb
Lost so far: 29.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2021:
|
1030 kcal
|
Fat: 42.33g | Prot: 59.36g | Carb: 92.11g.
Breakfast: 7-11 大熱拿. Lunch: 瑞穗 低脂鮮乳 (230毫升), 光泉 特濃5.1無加糖濃豆漿, 春捲. more...
|
gaining 0.8 lb a week
|
 Comments
05 Apr 21 by member: 火鍋小姊姊
|
05 Apr 21 by member: yin殷
|
06 Apr 21 by member: pop205
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pop205's weight history
|