...oxana...'s Journal, 31 March 2021

Weigh In record (no journal entry) for 31 March 2021
141.3 lb Lost so far: 11.0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2021:
826 kcal Fat: 22.79g | Prot: 40.55g | Carb: 116.00g.   Lunch: Haribo Melonen, Heidelbeeren, Aldi Körniger Frischkäse, Butter, Gekochter Brokkoli (Fettfrei Gekocht), Basmati-Reis (Gekocht). more...
1797 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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