Weigh In record (no journal entry) for 31 March 2021
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248.2 lb
Lost so far: 36.4 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2021:
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791 kcal
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Fat: 35.17g | Prot: 37.15g | Carb: 77.20g.
Breakfast: Bresso Kräuter der Provence, Wiesenhof Hähnchen-Grillbraten (13g), Harzer Harzer Käse, Gurke (Geschält), Harry Sammy's Vollkorn Toast, Gekochtes Ei. Lunch: Edeka Mini Kartoffeltaschen. Snacks/Other: Nestle Lion Snack Size White . more...
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losing 1.5 lb a week
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