Weigh In record (no journal entry) for 31 March 2021
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146.8 lb
Lost so far: 25.6 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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397 kcal
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Fat: 12.55g | Prot: 11.75g | Carb: 57.33g.
Breakfast: Мёд, Ikea Блин с Творогом, Обычные Блины. Snacks/Other: Meller Ирис в Шоколаде. more...
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losing 3.1 lb a week
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elviş's weight history
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