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Mon.
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245.0 lb
Lost so far: 14.4 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1565 kcal
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Fat: 77.36g | Prot: 69.16g | Carb: 167.03g.
Dinner: Egg, Bananas , Reddi-wip Extra Creamy Whipped Cream, Kodiak Cakes Power Flapjacks Chocolate Chip, Adams No-Stir Creamy Peanut Butter, Oscar Mayer Natural Honey Uncured Ham, Tillamook Sharp White Cheddar Snack Portions. Snacks/Other: Orville Redenbacher's Movie Theater Butter Single Serve, Tattooed Chef Organic Açaí Bowl, T. Marzetti Ranch Veggie Dip, Broccoli , Snowpeas (Pea Pod), Stop & Shop Baby Carrots. more...
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gaining 8.7 lb a week
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