Weigh In record (no journal entry) for 29 March 2021
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175.7 lb
Lost so far: 8.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1648 kcal
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Fat: 89.71g | Prot: 79.32g | Carb: 125.45g.
Breakfast: Ovomaltine Ovo Sport, Milch 1,5%, Lidl Haferflocken. Lunch: Salatsauce, Migros Rindshackfleisch, Agnesi Sugo al Basilico, Spaghetti. Dinner: Ei, Salatsauce, Migros Le Gruyère, Migros Bio Avocado. Snacks/Other: Migros Dunkle Schokolade. more...
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losing 0.4 lb a week
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Andrea-Ursula's weight history
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