Weigh In record (no journal entry) for 29 March 2021
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181.0 lb
Lost so far: 2.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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927 kcal
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Fat: 54.26g | Prot: 22.36g | Carb: 83.48g.
Breakfast: Kinder Milchschnitte. Lunch: REWE Leberwurst, Schwarzbrot. Snacks/Other: Mohnkuchen. more...
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steady weight
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patch20278's weight history
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