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I am taking a break from keto and dieting.
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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518 kcal
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Fat: 31.14g | Prot: 33.29g | Carb: 23.23g.
Lunch: Liv Life Super Seeded Bread, Seedful Organic Roll, Red Tomatoes , Egg, Cooked Mushrooms (Fat Added in Cooking). more...
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losing 4.2 lb a week
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 Comments
sometimes we need a change. re-charge and re-focus.
27 Mar 21 by member: Anne_145
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I agree...we all need a peaceful break.
27 Mar 21 by member: selinaforeverunity
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