lindsaylue's Journal, 26 March 2021

114.6 lb Lost so far: 14.3 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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1122 kcal

Fat: 85.05g | Prot: 59.37g | Carb: 31.79g.   Lunch: Wild Harvest Organic Coconut Oil, Manitoba Harvest Hemp Hearts, Chobani Nonfat Plain Greek Yogurt, Nutiva Organic Chia Seed, Kroger Pecan Pieces, Bob's Red Mill Unsweetened Flaked Coconut. Dinner: Kroger Sharp Cheddar Shredded Cheese, Ground Beef (80% Lean / 20% Fat), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bob's Red Mill Hemp Protein Powder. more...

1293 kcal

Activities & Exercise: Google Fit - 24 hours. more...