Weigh In record (no journal entry) for 26 March 2021
|
178.6 lb
Lost so far: 7.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2021:
|
753 kcal
|
Fat: 31.93g | Prot: 27.79g | Carb: 91.42g.
Breakfast: Kaffee mit Milch, Gut & Günstig Streuselkuchen Butter. Lunch: Ja! Milch 3,5%, Himbeeren, Erdbeeren, Blaubeeren, Banane, Almette Meerrettich, Räucherlachs. Dinner: Kaffee mit Milch. Snacks/Other: Nimm2 Lachgummi . more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melinalauratine's weight history
|