Weigh In record (no journal entry) for 26 March 2021
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243.8 lb
Lost so far: 8.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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632 kcal
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Fat: 22.64g | Prot: 36.48g | Carb: 73.67g.
Lunch: Aldi Trauben Kernlos, Aldi Rindersaftschinken, Aldi Gourmet Salami, Rote Paprika, Gekochtes Ei, Dinkelbrot. more...
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losing 3.1 lb a week
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annett s's weight history
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