Weigh In record (no journal entry) for 26 March 2021
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218.5 lb
Lost so far: 50.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1934 kcal
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Fat: 56.06g | Prot: 166.31g | Carb: 175.32g.
Breakfast: Ilmenauer Thüringer Rostbratwurst , Gut & Günstig Würzige Remoulade, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mais, REWE Weiße Bohnen, Schweinefilet, Keim AOK-Brot. Lunch: Alpha Foods Kollagen, Lidl Protein Bar, Aldi Trauben Kernlos. more...
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gaining 7.7 lb a week
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uganis's weight history
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