Weigh In record (no journal entry) for 25 March 2021
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179.0 lb
Lost so far: 6.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2021:
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1055 kcal
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Fat: 55.71g | Prot: 39.23g | Carb: 95.73g.
Breakfast: DM Bio Basis Frühstücksbrei, Milbona Milch 3,5%, Banane. Lunch: Dönerpizza, Edeka Räucherlachs, Almette Frischkäse Meerrettich, Aldi Eiweißbrot (35g). Dinner: Kaffee mit Milch. Snacks/Other: Argenta Nougattütchen, Merci Petits Chocolate Collection. more...
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losing 1.5 lb a week
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melinalauratine's weight history
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