Weigh In record (no journal entry) for 24 March 2021
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140.2 lb
Lost so far: 12.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1277 kcal
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Fat: 59.53g | Prot: 61.41g | Carb: 121.26g.
Lunch: Sweetland Sahne Karamellen, Raffaello Raffaello, Aldi Himbeeren Tiefgefroren, Milsani Creme Fraiche, Exquisa Körniger Frischkäse Fitline 0,8%, Tomaten, Salatgurke, Thomy Sonnenblumenöl (10g), Milfina Butter , Iglo Fischstäbchen, Spaghetti. more...
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losing 1.2 lb a week
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