Weigh In record (no journal entry) for 24 March 2021
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147.7 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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539 kcal
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Fat: 21.36g | Prot: 37.65g | Carb: 48.31g.
Breakfast: Sade Krep. Dinner: Makarna, Ev Yapımı Yoğurt, Fırında Patates, Fırında Tavuk. more...
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steady weight
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sahinidris's weight history
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