Weigh In record (no journal entry) for 24 March 2021
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245.2 lb
Lost so far: 7.5 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1386 kcal
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Fat: 63.41g | Prot: 104.54g | Carb: 98.42g.
Lunch: Schokobrötchen, Räucherlachs, Roggen Knäckebrot. Dinner: Rama Rama, Kartoffelbrei, Schweineleber. more...
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gaining 6.2 lb a week
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annett s's weight history
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