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Uiiii das war gestern ein heftiger Masked Singers Abend 😂😜
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109.1 lb
Lost so far: 27.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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849 kcal
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Fat: 19.87g | Prot: 45.98g | Carb: 132.73g.
Breakfast: Zespri Kiwi Gold , Roma High Protein Pudding Schoko, Meßmer Schwarzer Tee Vanille, Xucker Xucker Light, REWE Beste Wahl Milch 0,3%. Lunch: Dr. Oetker Crème Légère, Wilhelm Brandenburg Leicht Rohschinken, REWE Zwiebel, Kartoffeln, Rotkohl. Dinner: Kaufland Pomelo, Mestemacher Trauben Nuss Brot, Rolffes Schweinebraten, Thomy Delikatess-Senf Mittelscharf. Snacks/Other: Tee, Tee, Espresso, Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee. more...
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gaining 12.3 lb a week
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