Weigh In record (no journal entry) for 23 March 2021
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147.7 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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329 kcal
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Fat: 18.71g | Prot: 17.92g | Carb: 22.57g.
Dinner: Yoğurt, Yumurtalı Ispanak. more...
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losing 0.8 lb a week
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sahinidris's weight history
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