Trixi van Bommel's Journal, 19 February 2021

Weigh In record (no journal entry) for 19 February 2021
128.3 lb Lost so far: 5.3 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2021:
433 kcal Fat: 15.16g | Prot: 17.64g | Carb: 58.23g.   Breakfast: Heidelbeeren, Natur Aktiv Bio Flohsamen, Ener Bio Leinsamen, Hafer, Bio Joghurt Pur, Alesto Nuts Royal Naturbelassen, Milbona Bio Organic Soja Drink, Banane, Pink Lady Äpfel. more...
1983 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

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