Pinguin1512's Journal, 23 March 2021

Sehr konstant leider😂
107.4 lb Lost so far: 29.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2021:
683 kcal Fat: 11.14g | Prot: 52.65g | Carb: 98.53g.   Breakfast: Ja! Haferflocken, Milram Skyr Natur, Edeka Granatapfelkerne, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Wirsing, Möhren, REWE Zwiebel, Zucchini, Rama Cremefine 7%, Ja! Erbsen Sehr Fein, Romanesco, Clever Pasta Bärlauchpasta. Snacks/Other: Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee. more...
steady weight

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Sei froh. Meine Schwankungen willst du nicht haben 
23 Mar 21 by member: Multigirl80

     
 

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