|
☝😎
|
203.3 lb
Lost so far: 127.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2021:
|
366 kcal
|
Fat: 6.93g | Prot: 24.47g | Carb: 47.42g.
Breakfast: Kaffee, Milbona Skyr Erdbeere, Kaffee, Kaffee. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Blattspinat, Natur Lieblinge Pfannengemüse Fitness. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dagiii2809's weight history
|