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Hüfte 89
Po 99
Oberschenkel 60
Wade 38
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153.4 lb
Lost so far: 19.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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1630 kcal
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Fat: 106.88g | Prot: 73.06g | Carb: 90.14g.
Lunch: Deluxe Büffelmozzarella, Lyttos Gyros-Spieß , Ferrero Ferrero Rocher Eis Classic, Gut & Günstig Weizenbrötchen, Bratwurst. more...
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losing 0.4 lb a week
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