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I ripped my middle fingernail in half on accident. Ouch!!!!!! I was extremely upset and in pain at first, I was going to let this ruin my day. instead I decided to go about my day and just realized that it's going to get better and I have so many things to look forward to. I'm so excited that it's been a week that I've been on this journey of little weight loss and being accountable for what food I'm eating. I'm very very grateful for everyone and everything in my life. Anyone reading this have an amazing weekend!!!!!
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184.8 lb
Lost so far: 10.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2021:
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1967 kcal
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Fat: 61.14g | Prot: 87.40g | Carb: 269.42g.
Breakfast: Taco Soup, Bananas , Blackberries. Lunch: Sam's Choice Chicken Apple Smoked Sausage, La Madeleine Mini Fresh Fruit Tart. Dinner: Taco Soup, Kind Healthy Grains Peanut Butter Whole Grain Clusters, Quaker Rice Cakes - Caramel Corn. Snacks/Other: Skippy Creamy Peanut Butter, Quaker Rice Cakes - Caramel Corn, Breyers Oreo Vanilla Ice Cream, Publix Red Delicious Apple (Large), Sahale Snacks Pomegranate Vanilla Cashews, Cuties Clementines. more...
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1955 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Sleeping - 23 hours and 45 minutes. more...
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steady weight
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