Pinguin1512's Journal, 08 December 2013

100.5 lb Lost so far: 7.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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206 kcal

Fat: 6.74g | Prot: 3.29g | Carb: 32.91g.   Breakfast: REWE Feine Welt Spekulatius Glück, Harry Weizenmischbrot, Aldi Kaffeeweißer , Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille. more...

1183 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...