Weigh In record (no journal entry) for 18 March 2021
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125.0 lb
Lost so far: 38.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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719 kcal
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Fat: 26.11g | Prot: 37.92g | Carb: 84.30g.
Breakfast: Банан. Lunch: Яблоко Зеленое, Киви, Киви, Молоко. Dinner: Вареное Яйцо, Вареное Яйцо. Snacks/Other: Burcu Haşlanmış Nohut, Вареное Яйцо, Вареное Яйцо. more...
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losing 2.3 lb a week
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Samira Çınar's weight history
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