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Nun ja, machen wir einfach mal weiter 🤪💪😃
Schönen Donnerstag euch allen 🌞💪😃🌻
F: 37,7
W: 44,3
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175.0 lb
Lost so far: 7.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1738 kcal
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Fat: 58.28g | Prot: 102.51g | Carb: 197.25g.
Lunch: Ehrmann High Protein Pudding Caramel, Kaufland Pomelo, Apfel, Gut & Günstig Stremel Lachs Natur . Dinner: Lahmacun, Wagner Steinofen Pizza Hawaii. more...
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gaining 1.5 lb a week
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