Weigh In record (no journal entry) for 17 March 2021
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288.8 lb
Lost so far: 26.5 lb.
Still to go: 167.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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249 kcal
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Fat: 14.76g | Prot: 13.36g | Carb: 16.17g.
Breakfast: Salatalık, Kırmızı Domates, Marul, Maydanoz, Pirinç Pilavı, Beyaz Peynir, Yumurta. more...
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losing 26.5 lb a week
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bburcu493's weight history
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