Weigh In record (no journal entry) for 16 March 2021
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125.7 lb
Lost so far: 37.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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316 kcal
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Fat: 15.22g | Prot: 18.73g | Carb: 25.64g.
Dinner: Tarabya Dilimli Kaşar, Вареное Яйцо, Красный Листовой Салат, Вареное Яйцо. Snacks/Other: Киви, Киви. more...
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losing 10.0 lb a week
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Samira Çınar's weight history
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